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The Benefits of Massage: Massage therapy of today has multi-level benefits for the body. First and foremost there is the significant relief of stress
that massage provides. Additionally, it helps to maintain your flexibility and thus reduces your chance of injury, improving your athletic performance
and re-energizing your body and your mind, as well as providing greater alertness and productivity
Our highly trained therapists offer a variety of techniques that include Thai, Swedish, Aromatherapy, Reflexology and Sports Massage etc.
Thai Massage |
Sports Massage |
| An ancient form of massage that is unique to Thailand and uses deep-tissue, pressure pointing and stretching techniques, to reduce stress and relieve muscle soreness. Recommended for those who prefer a firm massage. |
This special deep-tissue massage is designed to relieve and prevent muscle soreness and to ease tired joints that are the result of over exertion or intensive exercise. Ideal after an exhaustive workout. |
Swedish Massage |
Steam and Sauna |
| Using a combination of various movements, including friction, effleurage and kneading, this traditional method of massage loosens tight muscles, soothes sore muscles, increases circulation, and thus improves over-all skin and muscles tone. Pressure can range from light to very firm. |
You will get the maximum benefits from your treatments when you first relax and unwind in our steam and sauna facilities.
One-On-One Training: Our qualified instructors will help to maximize your workout, provide tips for safer and more effective exercising, and suggest ways to improve your overall fitness level. You will be able to choose a workout that has been customized to your level of fitness.
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Aromatherapy Massage |
| This method Uses premium grade essential oils by Jurlique, blended with pure vegetable carrier oils. These oils are applied to specific areas for detoxification and stress relief. This unique massage will help to soothe your body, mind and spirit. |
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